Naomi Watts is all set to launch her new book on taboo topic.

Speaking to PEOPLE, the Mulholland Drive actress revealed that the upcoming book is about menopause and ageing

titled, Dare I Say It: Everything I Wish I'd Known about Menopause.

Women have had to suffer in silence and shame for too long about the changes they undergo during menopause,

with little access to information, support or even much of an open conversation,” said the 55-year-old.

Naomi told the outlet, “I want this book to read like you’re sitting down over coffee and having an intimate chat with your girlfriend.”

I hope it will be of help for anyone trying to get a hold on this phase of life and make it a time

of liberation rather than purely a time of trial,” stated the actress.

Elaborating on how this idea popped up, the press statement read,

“Feeling confused, alone and unsupported about this stage of her life,

Naomi was determined to do better for herself and for other women and began boldly using her platform to normalise conversations about this natural process.”